Strength and endurance of the muscles in the upper body are important in activities of daily living, maintaining functional health and promoting good posture. It is important that children and youth learn the importance of upper body strength and endurance. The 90 degree push-up is the reccomended test item.
Wednesday, June 30, 2010
Mrs Palamara Ocean Township high-school Ocean Township New Jersey Physical Education Department Email Ashpalamara523@yahoo.com
